As we get older, we start to realize how much we took for granted that we'd always feel 25. While there's nothing you can do to slow down or reverse the hands of the clock, there's plenty you can do to improve your prowess in bed, no matter your age or what kind of shape you're in. Here are six things you can try tonight to experience peak performance in the sack.
Trying to function on not enough sleep can leave you feeling foggy in the brain and heavy on your feet the next day. But a chronic lack of sleep can take a devastating toll on your physical and mental health. An enlarged prostate can also lead to issues with sleep. Here's what you can try to improve your sleep hygiene and finally get a good night’s sleep.
When you find yourself facing an enlarged prostate, you’ll want to know how to fix it as quickly as possible. By the age of 80, 90 percent of men have experienced the condition – and its awful symptoms. Here are 5 things you can do to manage your prostate health and reduce symptoms of an enlarged prostate.
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