With days getting shorter and the weather outside colder, the onset of cold and flu season has arrived. Now is the time to plan ahead and do all you can to protect yourself and your family this year. Keep reading for five tips to keep in mind going into the winter months, plus a bonus recipe you must see at the end.
Reduced muscle mass, less strength, and losing your hair are all natural losses that occur as we age. Fortunately, less sex doesn't have to be one of them. Here are five powerful ways to make the physical act even better.
Every man will undoubtedly experience some degree of BPH (benign prostatic hyperplasia) with age. Keep reading to find out what causes BPH, what the symptoms are, and what you can do to help yourself avoid these issues.
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